Bike smarter, not harder – with Priscilla!
Pilates = Movement Efficiency.
Hey guys, Priscilla here taking over the blog today!
Summer is in full swing, and I’m sure you’ve noticed everyone taking the time to spend more time exercising outside. Whether it’s running, playing beach volleyball, playing catch with your dogs, or just taking a stroll through the neighborhood, it’s evident everyone is moving!
I’m including myself in that group. At the beginning…
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