Polar Vortex mat class!
$5 Pilates Mat class in the midst of some serious weather…..now that’s dedication! Thanks to all who attended 🥳
$5 Pilates Mat class in the midst of some serious weather…..now that’s dedication! Thanks to all who attended 🥳
Our classes are small, intimate, and focused on alignment and energy (Qi). Here are a few pics from our popular Saturday morning Reformer classes…
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Are considering taking your first Qigong class at LightSpace and want some basic, beginning info on the practice?
Have you taken a class already and looking for more information?
At LightSpace, we instructors like this book to get your feet wet on the topic:
Dan Tien, your secret energy center, by Christopher J. Markert www.goodreads.com/book/show/1861267.Dan_Tien
We keep…
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Injury and illness cause pain and dysfunction to our physical body as well as damage to our energy body, or Qi. Focusing solely on the physical body without addressing the energy body can lead to an incomplete recovery that can be difficult and frustrating! Incorporating energetic healing treatments into your recovery plan can maximize the…
Have you been looking for more calm and balance in your life? Have you been experiencing pain and need of some relief?
Or do you want a unique gift for that person in your life that has every THING…?
We have the perfect NEW SPECIAL for you! Take advantage during…
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Join our apprentice instructors Dorothy, Melissa, and Roneen as they revive this popular class – every Tuesday at 6 pm starting December 4th!
All levels and experience welcome!
Check out this pic of Dorothy teaching us teachers at LightSpace in preparation for her first class!
Cash only
Sign up online or just walk in
http://lightspacechicago.com/mb-schedule/
Check out this view from the mat as Annie Laugen Murray demonstrates “Swan” to our new class of Apprentice Instructors!
Look for Dorothy, Melissa, and Roneen in the studio as they prepare to start teaching our popular $5 Pilates Mat class starting in December…..🤗
Look who came to LightSpace for Halloween…..a bag of trash and Dorothy aka “Tootsie”!
We light to keep it light AND entertaining 😉
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We are seeking a Pilates Instructor to teach private sessions and classes!
Here’s the full post:
LightSpace is known for high-quality, contemporary Pilates instruction, and our integration of both Western and Eastern movement philosophies. We provide customized holistic wellness programs for all populations and all levels of experience using a blend of Pilates exercises and Qigong. This unique brand of movement, which we call QI-LATES…
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