New class alert!
Due to popular demand we’ve added a second Group Reformer class to the schedule on Saturdays at 9 am with Priscilla – starting now!
Sign up in advance to snag a spot….they fill up fast!
Due to popular demand we’ve added a second Group Reformer class to the schedule on Saturdays at 9 am with Priscilla – starting now!
Sign up in advance to snag a spot….they fill up fast!
Allison is the only one who was able to help me with my chronic neck pain. Pilates and integrating Qigong practices helped tremendously and now I have full range of motion, more than I’ve had in 15 years. She’s also been critical in helping me recover from my more recent foot and hip injuries. As an added benefit, my core has never been…
Read More >You might have noticed we have a few NEW paintings up by Chicago artist Andre Daugavietis…..take a closer look when you’re at LightSpace this week!
Getting creative at LightSpace last week – new Sunday classes and innovative modifications for posture on the Reformer, Chair, and Cadillac!
A very special congrats to Jillian Rimmey for passing the PMA exam with flying colors – not to mention over 500 HOURS of lecture, observation, practice, and apprentice teaching hours for the LightSpace Pilates Teacher Training program!
To celebrate, we are offering a SPECIAL DISCOUNT on packages of tier 1 private Pilates sessions with…
Read More >Starting this Sunday, May 5th Annie Murray will be teaching a back-to-back QI-LATES style duo of new classes!
First at 9 am is QI-LATES Cardio Flow, followed at 10 am with Qigong Meditation class.
So drop in, get your heart pumping with high intensity intervals that are low impact, and then stay for the meditative movements of Qigong: Gift of the Tao to ease any…
Read More >I’ve been taking classes from the instructors at LightSpace Pilates & Wellness for about 4 years. I followed them here from another studio. I take their mat and cardio classes regularly and love the small class sizes and personalized attention. All of the instructors make the experience fun and enjoyable. I always look forward to their classes! I recently started taking private sessions…
Read More >You might have noticed Allison, Annie, Beth, and Priscilla were out of the studio for a few days. Where were we….? At a Clinical Qigong and Stillness-Movement Seminar with Qigong Master and NQA Level IV Teacher Michael Lomax.
Well we’re back and excited to share our new skills, knowledge, insights, and CALM with our LightSpace family – us about it when you’re in the…
Read More >LOVE LightSpace! Have been working with this team for many years, both in private instruction and group settings. Their continued learning about Pilates and energy, which is then brought back to students, sets this studio apart from others. Very connected with students and their varied needs.
– Nicole K.
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Pilates originally started as physical rehab for patients recovering from the Spanish Flu in 1918, helping them regain the ability to do basic skills like getting out of bed, walking, etc. long before today’s modern PT existed. Now, 100 year’s later it’s primarily seen as a way to sculpt that perfect body. Well, behind all that “sculpting”…
