As you may know, per state order, LightSpace has temporarily closed BUT we’re taking the studio online with new VIRTUAL classes via Zoom. Join us for Cardio Flow and Restorative Pilates Mat classes with more options in the works (Qigong!). Sign up and view…
If you missed part 1 of this series defining “post-rehab” check it out here: https://lightspacechicago.com/2018/12/what-the-heck-does-post-rehab-mean-anyway/ So….how long does “post-rehab” last? That depends entirely on your goals! If your goal is to go back to doing the same activities that you were doing pre-injury, there are…
Are considering taking your first Qigong class at LightSpace and want some basic, beginning info on the practice? Have you taken a class already and looking for more information? At LightSpace, we instructors like this book to get your feet wet on the topic: Dan…
Check out this view from the mat as Annie Laugen Murray demonstrates “Swan” to our new class of Apprentice Instructors! Look for Dorothy, Melissa, and Roneen in the studio as they prepare to start teaching our popular $5 Pilates Mat class starting in December…..?
We are seeking a Pilates Instructor to teach private sessions and classes! Here’s the full post: LightSpace is known for high-quality, contemporary Pilates instruction, and our integration of both Western and Eastern movement philosophies. We provide customized holistic wellness programs for all populations and…
Have you ever finished your session/class at LightSpace and wondered what makes our method different than other studios? Or have you ever daydreamed about being a Pilates Instructor because of your positive experiences at LightSpace? Well now you can…..the next LightSpace Teacher Training Program…
LOVE LightSpace! Have been working with this team for many years, both in private instruction and group settings. Their continued learning about Pilates and energy, which is then brought back to students, sets this studio apart from others. Very connected with students and their…