It’s hot and gross outside….! Come to Qigong class at LightSpace to beat the heat and get rid of heavy, stagnant energy too. You’ll leave happier, lighter, and with a renewed sense of calm and purpose.
Monday at 7 pm (Allison)
Tuesday at noon (Annie)
Sunday at 10 am (Kelli)Read More >
I first came to LightSpace when I was training for my second marathon. My entire body felt beat up after only several weeks into my training schedule. Before coming to LightSpace, I tried yoga and massages which never fundamentally made me feel better. Then I tried a private session at LightSpace with Allison and came out feeling like a new person. I was…Read More >
Check out our enthusiastic and energizing Qigong class Tuesday morning with Annie Laugen Murray via our Facebook page 🙂Read More >
Starting this Sunday, May 5th Annie Murray will be teaching a back-to-back QI-LATES style duo of new classes!
First at 9 am is QI-LATES Cardio Flow, followed at 10 am with Qigong Meditation class.
So drop in, get your heart pumping with high intensity intervals that are low impact, and then stay for the meditative movements of Qigong: Gift of the Tao to ease any…Read More >
You might have noticed Allison, Annie, Beth, and Priscilla were out of the studio for a few days. Where were we….? At a Clinical Qigong and Stillness-Movement Seminar with Qigong Master and NQA Level IV Teacher Michael Lomax.
Well we’re back and excited to share our new skills, knowledge, insights, and CALM with our LightSpace family – us about it when you’re in the…Read More >
Don’t let the crazy Chicago weather keep you cooped up – stop by LightSpace tomorrow and get refreshed, rejuvenated, and LIGHT!
10 am Reformer with Priscilla is FULL tomorrow, but there are still a few spots left in her 11 am QI-LATES Cardio Flow Class!
Don’t let this opportunity pass you by…..the Rebounders are calling…Read More >
I attended the Introduction to Qi Gong Workshop at LightSpace Pilates & Wellness in March. The workshop was great, and it was just what I needed after a long week at work.
The class was easy to follow and we were encouraged to ask questions. Allison and Annie are gifted teachers, they were attentive, warm and energizing.
I left the class feeling energized…Read More >