Are considering taking your first Qigong class at LightSpace and want some basic, beginning info on the practice? Have you taken a class already and looking for more information? At LightSpace, we instructors like this book to get your feet wet on the topic: Dan…
At LightSpace we offer Clinical Qigong treatments to restore BOTH the physical and energetic body, as well as overall health and wellness, and increased energy or Qi flow. Clinical Qigong uses the same points and channels used in Acupuncture, but without the use of needles.Clinical Qigong, or Taoist Neuro-Energetic Therapeutics, is the therapeutic…
I really like this studio. As soon as you walk in, it is very calming and inviting. An hour long session of Pilates class with Kelli passes fast and feels good. Kelli also does a Qigong class on Sunday morning. She is very patient…
Hello everyone – Lisa writing today! I wanted to fill you in on a cool experience I had last month. I was asked by my sister-in-law to give a presentation to my niece’s Girl Scout troop about my career as a Pilates Instructor. Of…
Look who came to LightSpace for Halloween…..a bag of trash and Dorothy aka “Tootsie”! We light to keep it light AND entertaining 😉
I have been taking private sessions for over a year. I feel stronger, more flexible, have lost weight, and dramatically reduced daily pain. Lisa is an amazing instructor who is both challenging and encouraging. She instills confidence that makes even the most difficult movement…
We are seeking a Pilates Instructor to teach private sessions and classes! Here’s the full post: LightSpace is known for high-quality, contemporary Pilates instruction, and our integration of both Western and Eastern movement philosophies. We provide customized holistic wellness programs for all populations and…
I first came to LightSpace when I was training for my second marathon. My entire body felt beat up after only several weeks into my training schedule. Before coming to LightSpace, I tried yoga and massages which never fundamentally made me feel better. Then…
Check out our enthusiastic and energizing Qigong class Tuesday morning with Annie Laugen Murray via our Facebook page 🙂 https://www.facebook.com/lightspacechicago/videos/1864122980548488/