Monday’s evening class has moved to Tuesday’s at 7 pm……come check it out and get rid of the stress and anxiety in your life. No experience required!
Full Qigong class schedule:
Tuesdays at noon (Kelli)
Tuesdays at 7 pm (Allison)
Sundays at 10 am (Annie)
Sign up using our cool new Qigong page!Read More >
For a limited time only….sign up for 55 minute private Pilates sessions with a LightSpace-trained Apprentice for only $20! Take advantage of this great value soon and tell your friends too! Prices will soon increase to $35 apiece, or 10/$300.
Call or email to book! 773-661-2504 or email@example.com
Read all about our new class of LightSpace Apprentices Dorothy, Melissa, and Roneen at lightspacechicago.com/instructors/
[caption id=”attachment_2049″ align=”alignleft” width=”205″…Read More >
Check out this video of instructor Priscilla Alvarez doing Rollover on the Reformer! It is an advanced move that requires lumbar-pelvis stability as well as shoulder stability….and feels amazing on the spine when done correctly. Ask your instructor to show you how during your next session!Read More >
Are considering taking your first Qigong class at LightSpace and want some basic, beginning info on the practice?
Have you taken a class already and looking for more information?
At LightSpace, we instructors like this book to get your feet wet on the topic:
Dan Tien, your secret energy center, by Christopher J. Markert www.goodreads.com/book/show/1861267.Dan_Tien
We keep…Read More >
You’ve probably seen the term “post-rehab” on our big window sign as you walk into LightSpace, right?
Have you ever wondered what that actually means? Here’s a story from Annie for a real-life explanation:
Recently a friend told me she was finished with rehab for her shoulder injury. Being I work with injured folks every day, I asked what…Read More >
I really like this studio. As soon as you walk in, it is very calming and inviting. An hour long session of Pilates class with Kelli passes fast and feels good. Kelli also does a Qigong class on Sunday morning. She is very patient and calming and I always leave feeling calmer. This past weekend Kelli helped me with a very stressful siutation…Read More >
Check out this view from the mat as Annie Laugen Murray demonstrates “Swan” to our new class of Apprentice Instructors!
Look for Dorothy, Melissa, and Roneen in the studio as they prepare to start teaching our popular $5 Pilates Mat class starting in December…..🤗
Read More >
I have been taking private sessions for over a year. I feel stronger, more flexible, have lost weight, and dramatically reduced daily pain. Lisa is an amazing instructor who is both challenging and encouraging. She instills confidence that makes even the most difficult movement seem simple. I feel fortunate to have found them!
– Mark P.Read More >