We couldn’t wait to share the great news….LightSpace is getting a NEW SPACE! (But not for a while yet…as you can see we’re under construction) That’s right, our studio will be moving to a bigger and much improved space later this spring! Our new…
For a limited time only….sign up for 55 minute private Pilates sessions with a LightSpace-trained Apprentice for only $20! Take advantage of this great value soon and tell your friends too! Prices will soon increase to $35 apiece, or 10/$300. Call or email to book!…
Footwork on the Exo Chair + Chest Expansion using the Springboard = finally finding that perfect head/neck placement! This is particularly useful after a long day of sitting and staring at the computer. Come check it out and get your posture put back together!…
Check out this video of instructor Priscilla Alvarez doing Rollover on the Reformer! It is an advanced move that requires lumbar-pelvis stability as well as shoulder stability….and feels amazing on the spine when done correctly. Ask your instructor to show you how during your…
$5 Pilates Mat class in the midst of some serious weather…..now that’s dedication! Thanks to all who attended ?
Our classes are small, intimate, and focused on alignment and energy (Qi). Here are a few pics from our popular Saturday morning Reformer classes…
Are considering taking your first Qigong class at LightSpace and want some basic, beginning info on the practice? Have you taken a class already and looking for more information? At LightSpace, we instructors like this book to get your feet wet on the topic: Dan…
At LightSpace we offer Clinical Qigong treatments to restore BOTH the physical and energetic body, as well as overall health and wellness, and increased energy or Qi flow. Clinical Qigong uses the same points and channels used in Acupuncture, but without the use of needles.Clinical Qigong, or Taoist Neuro-Energetic Therapeutics, is the therapeutic…
You’ve probably seen the term “post-rehab” on our big window sign as you walk into LightSpace, right? Have you ever wondered what that actually means? Here’s a story from Annie for a real-life explanation: Recently a friend told me she was finished with rehab…
Have you been looking for more calm and balance in your life? Have you been experiencing pain and need of some relief? Or do you want a unique gift for that person in your life that has every THING…? We have the perfect NEW SPECIAL for you! Take…