Welcome to our multi-part series on posture! There is so much to discuss and observe when we talk about posture that we decided one blog post just wouldn’t be enough.

So why should I care about good posture anyway? Great question….we’re so glad you asked!

Growing up, did anyone in your family pester you about your posture?

“Stand up straight!”
“Stop slouching!”
“Don’t slouch, it makes you look…

Wow, two years have flown by – probably because we love what we do and have fun while we’re doing it!

Thanks to everyone who has supported our studio and our work since we opened in 2015! We’re excited at the year ahead and are currently hard at work planning some exciting things for the Fall,  including our very first all-Qigong workshop, a posture…