February in Chicago can be tough, one day it’s 50 degrees and the next, a snow storm…but Qigong is here to help. Did you know Qigong can help alleviate depression, anxiety, stiff joints, and more?
Stop in and try a Qigong movement class or a clinical qigong treatment. It’s always good to add new self-care tools into your routine,…
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Congrats to Dorothy, LightSpace’s newest PMA – Certified Pilates Instructor! To celebrate, we’re offering a special discount for private sessions with Dorothy. Purchase a 10 pack and get $50 off the regular price starting NOW! This steal of a deal ends April 1st, so visit the link below to take advantage today!
http://clients.mindbodyonline.com/classic/ws?studioid=344579&stype=43&prodid=100120
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Did you know that Pilates and Qigong compliment each other? That’s why we’ve added a NEW REFORMER CLASS Sundays at 11 a.m. immediately following our 10 a.m. Qigong Movement class.
Qigong movements and meditation help release superficial physical tension and pain that create imbalances in posture and alignment. Once this tension is released, it is much easier to…
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