Do you experience SAD (Seasonal Affective Disorder)?
February in Chicago can be tough, one day it’s 50 degrees and the next, a snow storm…but Qigong is here to help. Did you know Qigong can help alleviate depression, anxiety, stiff joints, and more?
Stop in and try a Qigong movement class or a clinical qigong treatment. It’s always good to add new self-care tools into your routine,…
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