Finally summer weather is gracing the Chicago area, and all the outdoor activities that we missed during the winter are back!

Whatever your fitness and wellness routine is in the summertime, remember that proper alignment as well as fluid, energetic movement patterns will enhance your activities and reduce the likelihood of injury.

Not to mention that it’s cool and calm at LightSpace — plus, you don’t need sunscreen!

We heard your requests — and we changed our class schedule for the summer: