Duet pilates can be really amazing! Think of it as a great way to receive customized instruction in an environment that is more intimate than a class, but more affordable than a private session. Just like private sessions, duets make use of a variety of…
We decided to extend our February Pilates Equipment class special through April to keep up with demand…! This includes Pilates Reformer AND Pilates Equipment Fusion classes. Plus we wanted to keep looking at this awesome vintage Jazzercize pic because it is amazing 🙂 So…
Last Sunday’s Qigong Workshop was a big hit and SOLD OUT! If you missed out but want to joint the next workshop, pencil in the afternoon of Sunday, June 3rd (TBC) and in the meantime check out a few pics! Love the light and…