February in Chicago can be tough, one day it’s 50 degrees and the next, a snow storm…but Qigong is here to help. Did you know Qigong can help alleviate depression, anxiety, stiff joints, and more? Stop in and try a Qigong movement class or…
Congrats to Dorothy, LightSpace’s newest PMA – Certified Pilates Instructor! To celebrate, we’re offering a special discount for private sessions with Dorothy. Purchase a 10 pack and get $50 off the regular price starting NOW! This steal of a deal ends April 1st, so…
Did you know that Pilates and Qigong compliment each other? That’s why we’ve added a NEW REFORMER CLASS Sundays at 11 a.m. immediately following our 10 a.m. Qigong Movement class. Qigong movements and meditation help release superficial physical tension and pain that create imbalances…