I attended the Introduction to Qi Gong Workshop at LightSpace Pilates & Wellness in March. The workshop was great, and it was just what I needed after a long week at work.

The class was easy to follow and we were encouraged to ask questions. Allison and Annie are gifted teachers, they were attentive, warm and energizing.

I left the class feeling energized and lighter. I would recommend this workshop (or the weekly Qi Gong classes) to anyone who is looking for balance and more positive energy their lives.

– Andrea M., Chicago