Pics From Pilates Day…And Spring Is Finally Here!
Thanks to everyone that came to LightSpace on Saturday for Pilates Day – we had a great turnout and lovely weather! If you weren’t able to attend, don’t forget that you have all week to make it in…
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LightSpace is the only Pilates and wellness studio in Chicago to integrate both Western and Eastern movement philosophies. We customize holistic wellness programs for all populations using a blend of Pilates exercises and Qigong. The result is an individual movement experience that addresses your unique needs. To achieve this, our instructors fuse the principles of Pilates, movement therapy, Qigong, Neigong, Taoist Neuro-Energetic Therapeutics, and Shiatsu Bodywork.