A clip from our Tuesday Qigong class
Check out our enthusiastic and energizing Qigong class Tuesday morning with Annie Laugen Murray via our Facebook page 🙂 https://www.facebook.com/lightspacechicago/videos/1864122980548488/
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Tag: energized
New evening class alert!
Join Jill at LightSpace every Tuesday evening at 6:30 pm for a NEW Group Reformer class! This will take the place of our $5 community mat class while Rachel is on maternity leave having twins! So stop in on your way home from work…
Another great review!
Allison is the only one who was able to help me with my chronic neck pain. Pilates and integrating Qigong practices helped tremendously and now I have full range of motion, more than I’ve had in 15 years. She’s also been critical in helping…
And another great review…thanks Ashley!
I’ve been taking classes from the instructors at LightSpace Pilates & Wellness for about 4 years. I followed them here from another studio. I take their mat and cardio classes regularly and love the small class sizes and personalized attention. All of the instructors…
And we’re back!!
You might have noticed Allison, Annie, Beth, and Priscilla were out of the studio for a few days. Where were we….? At a Clinical Qigong and Stillness-Movement Seminar with Qigong Master and NQA Level IV Teacher Michael Lomax. Well we’re back and excited to…
Crazy Chicago weather got you cooped up…? Try Cardio-Flow and jump your worries away on our Rebounders!
Don’t let the crazy Chicago weather keep you cooped up – stop by LightSpace tomorrow and get refreshed, rejuvenated, and LIGHT! 10 am Reformer with Priscilla is FULL tomorrow, but there are still a few spots left in her 11 am QI-LATES Cardio Flow…
A great review of our Qigong workshop!
I attended the Introduction to Qi Gong Workshop at LightSpace Pilates & Wellness in March. The workshop was great, and it was just what I needed after a long week at work. The class was easy to follow and we were encouraged to ask…
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