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LightSpace is the only Pilates and wellness studio in Chicago to integrate both Western and Eastern movement philosophies. We customize holistic wellness programs for all populations using a blend of Pilates exercises and Qigong. The result is an individual movement experience that addresses your unique needs. To achieve this, our instructors fuse the principles of Pilates, movement therapy, Qigong, Neigong, Taoist Neuro-Energetic Therapeutics, and Shiatsu Bodywork.

PILATES

WHAT IS PILATES AT LIGHTSPACE?

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QIGONG

WHAT IS QIGONG AT LIGHTSPACE?

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TREATMENTS

QIGONG & SHIATSU MASSAGE

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The male perspective – a testimonial

February 2, 2018
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| Testimonials

Incredible experience! Talented teaching staff that made me feel comfortable at my level but gave me a focused, challenging workout. They suggested things i could do at home to strengthen and bring balance physically/energetically to me. The atmoshere is calm with ambient lighting. PS….

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Our instructors are the best in Chicago….for the second year in a row on Expertise!

January 28, 2018
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| cool stuff, pilates, studio news

  We are THRILLED to be listed again on Expertise in 2018! Out of all the many Pilates studios in Chicago and the surrounding suburbs, LightSpace ranks high based on five criteria – reputation, credibility, experience, availability, and professionalism. Check it out here: https://www.expertise.com/il/chicago/pilates#provider8  

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Jumping while lying down….sign me up!

January 26, 2018
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| cool stuff, pilates

Check out this awesome demonstration of the Pilates Jumpboard featuring the two Beths – via our Facebook page: https://www.facebook.com/lightspacechicago/videos/1775450429415744/ The Jumpboard is a really versatile and fun way to work on your cardiovascular health – it helps you maintain optimal alignment (that pelvic-lumbar stability!)…

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