(773) 661-2504

Standing still

You may have heard me (Annie!) discuss during your Pilates sessions about how it’s important to be internally still or stable – but not rigid – in order to move efficiently. After all, we are never actually standing perfectly still. As this video demonstrates,…

Read more →

New classes in 2016!

At LightSpace, we are dedicated to helping our clients find energetic balance.  You walk in the door feeling worn down, tired, and slouching….you walk out feeling happier, brighter, and lighter!   Well here are two new classes for 2016 to help you find that flow…

Read more →