Getting creative and having a blast!
Getting creative at LightSpace last week – new Sunday classes and innovative modifications for posture on the Reformer, Chair, and Cadillac!
(773) 661-2504
cool stuff
Don’t miss your chance to get a DISCOUNT on sessions with Jill – deal ends May 31st!
A very special congrats to Jillian Rimmey for passing the PMA exam with flying colors – not to mention over 500 HOURS of lecture, observation, practice, and apprentice teaching hours for the LightSpace Pilates Teacher Training program! To celebrate, we are offering a SPECIAL…
And another great review…thanks Ashley!
I’ve been taking classes from the instructors at LightSpace Pilates & Wellness for about 4 years. I followed them here from another studio. I take their mat and cardio classes regularly and love the small class sizes and personalized attention. All of the instructors…
And we’re back!!
You might have noticed Allison, Annie, Beth, and Priscilla were out of the studio for a few days. Where were we….? At a Clinical Qigong and Stillness-Movement Seminar with Qigong Master and NQA Level IV Teacher Michael Lomax. Well we’re back and excited to…
Crazy Chicago weather got you cooped up…? Try Cardio-Flow and jump your worries away on our Rebounders!
Don’t let the crazy Chicago weather keep you cooped up – stop by LightSpace tomorrow and get refreshed, rejuvenated, and LIGHT! 10 am Reformer with Priscilla is FULL tomorrow, but there are still a few spots left in her 11 am QI-LATES Cardio Flow…
The Ultimate in injury rehab AND sculpting, and still going strong 100 years later!
Pilates originally started as physical rehab for patients recovering from the Spanish Flu in 1918, helping them regain the ability to do basic skills like getting out of bed, walking, etc. long before today’s modern PT existed. Now, 100 year’s later it’s primarily seen…
A great review of our Qigong workshop!
I attended the Introduction to Qi Gong Workshop at LightSpace Pilates & Wellness in March. The workshop was great, and it was just what I needed after a long week at work. The class was easy to follow and we were encouraged to ask…
Pilates. Post-Rehab. Injury Prevention. Qigong. Shiatsu. Meditation. Pain Release :)
So many wonderful things to do at LightSpace Pilates & Wellness! We’re here to help you stay healthy, or get healthier….wherever you are on your journey right now. Have you been thinking you should do something to address your sore back or tight shoulders?…
Ever think of trying out duet Pilates…..?
Duet pilates can be really amazing! Think of it as a great way to receive customized instruction in an environment that is more intimate than a class, but more affordable than a private session. Just like private sessions, duets make use of a variety of…