Have you been looking for more calm and balance in your life? Have you been experiencing pain and need of some relief? Or do you want a unique gift for that person in your life that has every THING…? We have the perfect NEW SPECIAL for you! Take…
I really like this studio. As soon as you walk in, it is very calming and inviting. An hour long session of Pilates class with Kelli passes fast and feels good. Kelli also does a Qigong class on Sunday morning. She is very patient…
Join our apprentice instructors Dorothy, Melissa, and Roneen as they revive this popular class – every Tuesday at 6 pm starting December 4th! All levels and experience welcome! Check out this pic of Dorothy teaching us teachers at LightSpace in preparation for her first…
Hello everyone – Lisa writing today! I wanted to fill you in on a cool experience I had last month. I was asked by my sister-in-law to give a presentation to my niece’s Girl Scout troop about my career as a Pilates Instructor. Of…
Check out this view from the mat as Annie Laugen Murray demonstrates “Swan” to our new class of Apprentice Instructors! Look for Dorothy, Melissa, and Roneen in the studio as they prepare to start teaching our popular $5 Pilates Mat class starting in December…..?
Check out Annie Laugen Murray getting a head start on ski season! She is determined to not feel so sore in her back and knees this year after hitting the slopes – and this particular exercise will help her prepare. We will check back…
I first contacted Lightspace because I was suffering from postpartum lower back pain. I had an MRI taken so I knew it wasn’t a spine problem. I had seen a chiropractor, physical therapist, and had a personal trainer. The combination of these three helped…
We are seeking a Pilates Instructor to teach private sessions and classes! Here’s the full post: LightSpace is known for high-quality, contemporary Pilates instruction, and our integration of both Western and Eastern movement philosophies. We provide customized holistic wellness programs for all populations and…
I first came to LightSpace when I was training for my second marathon. My entire body felt beat up after only several weeks into my training schedule. Before coming to LightSpace, I tried yoga and massages which never fundamentally made me feel better. Then…
Have you ever finished your session/class at LightSpace and wondered what makes our method different than other studios? Or have you ever daydreamed about being a Pilates Instructor because of your positive experiences at LightSpace? Well now you can…..the next LightSpace Teacher Training Program…