Join Jill at LightSpace every Tuesday evening at 6:30 pm for a NEW Group Reformer class! This will take the place of our $5 community mat class while Rachel is on maternity leave having twins! So stop in on your way home from work…
Check it out – LightSpace instructor Priscilla Alvarez is in Pilates Style Magazine! Pri talks about how Pilates helps as she commutes by bike on the mean streets of Chicago 🙂
Due to popular demand we’ve added a second Group Reformer class to the schedule on Saturdays at 9 am with Priscilla – starting now! Sign up in advance to snag a spot….they fill up fast! Group Classes
Allison is the only one who was able to help me with my chronic neck pain. Pilates and integrating Qigong practices helped tremendously and now I have full range of motion, more than I’ve had in 15 years. She’s also been critical in helping…
Ever think of what sitting with a wallet (or other wallet-size object) in your back pocket does to you spine and pelvis? Take a look at these pics and see if you notice what’s going on… Take a closer look at the image on…
Reposting this blog from a while back…..it’s still so relevant! It’s that time of year when almost everyone comes into the studio requesting work on their “six-pack” in time for summer. Well we’re so sorry to break it to you, but just because someone…
Getting creative at LightSpace last week – new Sunday classes and innovative modifications for posture on the Reformer, Chair, and Cadillac!
A very special congrats to Jillian Rimmey for passing the PMA exam with flying colors – not to mention over 500 HOURS of lecture, observation, practice, and apprentice teaching hours for the LightSpace Pilates Teacher Training program! To celebrate, we are offering a SPECIAL…
I’ve been taking classes from the instructors at LightSpace Pilates & Wellness for about 4 years. I followed them here from another studio. I take their mat and cardio classes regularly and love the small class sizes and personalized attention. All of the instructors…
LOVE LightSpace! Have been working with this team for many years, both in private instruction and group settings. Their continued learning about Pilates and energy, which is then brought back to students, sets this studio apart from others. Very connected with students and their…