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Did you hear…?

LightSpace has taken the studio online with NEW VIRTUAL classes via Zoom. Not sure how to sign up? We’ve got you covered. Simply follow the three steps below and you’ll be ready to get moving! 1. Click this link (http://bit.ly/2wChJrH) to view the virtual…

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Amazing spinal articulation!

Check out this video of instructor Priscilla Alvarez doing Rollover on the Reformer! It is an advanced move that requires lumbar-pelvis stability as well as shoulder stability….and feels amazing on the spine when done correctly. Ask your instructor to show you how during your…

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