Have you ever finished your session/class at LightSpace and wondered what makes our method different than other studios? Or have you ever daydreamed about being a Pilates Instructor because of your positive experiences at LightSpace? Well now you can…..the next LightSpace Teacher Training Program…
Check out our enthusiastic and energizing Qigong class Tuesday morning with Annie Laugen Murray via our Facebook page 🙂 https://www.facebook.com/lightspacechicago/videos/1864122980548488/
Join Jill at LightSpace every Tuesday evening at 6:30 pm for a NEW Group Reformer class! This will take the place of our $5 community mat class while Rachel is on maternity leave having twins! So stop in on your way home from work…
Check it out – LightSpace instructor Priscilla Alvarez is in Pilates Style Magazine! Pri talks about how Pilates helps as she commutes by bike on the mean streets of Chicago 🙂
Due to popular demand we’ve added a second Group Reformer class to the schedule on Saturdays at 9 am with Priscilla – starting now! Sign up in advance to snag a spot….they fill up fast! Group Classes
Allison is the only one who was able to help me with my chronic neck pain. Pilates and integrating Qigong practices helped tremendously and now I have full range of motion, more than I’ve had in 15 years. She’s also been critical in helping…
Ever think of what sitting with a wallet (or other wallet-size object) in your back pocket does to you spine and pelvis? Take a look at these pics and see if you notice what’s going on… Take a closer look at the image on…
Reposting this blog from a while back…..it’s still so relevant! It’s that time of year when almost everyone comes into the studio requesting work on their “six-pack” in time for summer. Well we’re so sorry to break it to you, but just because someone…
You might have noticed we have a few NEW paintings up by Chicago artist Andre Daugavietis…..take a closer look when you’re at LightSpace this week!